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To be part of Real Life Volunteer Service providing services that help vulnerable people within the community and supports the work of local Real Life Options teams. Our values of Respect, Honesty, Responsibility & Excellence underpin our approach and all our services recognise people for their individuality and are afforded the same dignity, respect, status and rights as other citizens. Key Tasks: Are varied and dependent on the needs of the people we support. We try to match volunteers to people with similar interests and provide opportunities for volunteers to utilise existing skills and knowledge. Chatting to and befriending people we support Home checks to make sure vulnerable people are safe and well Everyday practical household tasks Provide information and support to allow people to make informed choices about their lives Assist with shopping Support with correspondence Provide transport Support with social outings Assisting with pet care Assist with food preparation Prescription collections

To be part of Real Life Volunteer Service providing services that help vulnerable people within the community and supports the work of local Real Life Options teams. Our values of Respect, Honesty, Responsibility & Excellence underpin our approach and all our services recognise people for their individuality and are afforded the same dignity, respect, status and rights as other citizens. Key Tasks: Are varied and dependent on the needs of the people we support. We try to match volunteers to people with similar interests and provide opportunities for volunteers to utilise existing skills and knowledge. Chatting to and befriending people we support Home checks to make sure vulnerable people are safe and well Everyday practical household tasks Provide information and support to allow people to make informed choices about their lives Assist with shopping Support with correspondence Provide transport Support with social outings Assisting with pet care Assist with food preparation Prescription collections

To be part of Real Life Volunteer Service providing services that help vulnerable people within the community and supports the work of local Real Life Options teams. Our values of Respect, Honesty, Responsibility & Excellence underpin our approach and all our services recognise people for their individuality and are afforded the same dignity, respect, status and rights as other citizens. Key Tasks: Are varied and dependent on the needs of the people we support. We try to match volunteers to people with similar interests and provide opportunities for volunteers to utilise existing skills and knowledge. Chatting to and befriending people we support Home checks to make sure vulnerable people are safe and well Everyday practical household tasks Provide information and support to allow people to make informed choices about their lives Assist with shopping Support with correspondence Provide transport Support with social outings Assisting with pet care Assist with food preparation Prescription collections

Interacting with young people we support through an interest you have in common. Befrienders are Virtual Volunteers who connect and interact with the young people we support through a skill interest or hobby that they have in common. Befrienders provide support in a casual way that gives young people a sense of inclusion, routine, and engagement. Basic social elements that young people often deny themselves when experiencing mental health challenges. Whether you have an artistic talent that you want to share or have industry experience that young people might find helpful, it is all about finding what our young people are looking for. The Befriending Programme was born from the work of our Virtual Volunteers during lockdown, so all Befriending sessions will be virtual. A contract detailing the logistics of the session will be drawn up between you and your supervisor, and online training is provided.

Interacting with young people we support through an interest you have in common. Befrienders are Virtual Volunteers who connect and interact with the young people we support through a skill interest or hobby that they have in common. Befrienders provide support in a casual way that gives young people a sense of inclusion, routine, and engagement. Basic social elements that young people often deny themselves when experiencing mental health challenges. Whether you have an artistic talent that you want to share or have industry experience that young people might find helpful, it is all about finding what our young people are looking for. The Befriending Programme was born from the work of our Virtual Volunteers during lockdown, so all Befriending sessions will be virtual. A contract detailing the logistics of the session will be drawn up between you and your supervisor, and online training is provided.

Interacting with young people we support through an interest you have in common. Befrienders are Virtual Volunteers who connect and interact with the young people we support through a skill interest or hobby that they have in common. Befrienders provide support in a casual way that gives young people a sense of inclusion, routine, and engagement. Basic social elements that young people often deny themselves when experiencing mental health challenges. Whether you have an artistic talent that you want to share or have industry experience that young people might find helpful, it is all about finding what our young people are looking for. The Befriending Programme was born from the work of our Virtual Volunteers during lockdown, so all Befriending sessions will be virtual. A contract detailing the logistics of the session will be drawn up between you and your supervisor, and online training is provided.

To be part of Real Life Volunteer Service providing services that help vulnerable people within the community and supports the work of local Real Life Options teams. Our values of Respect, Honesty, Responsibility & Excellence underpin our approach and all our services recognise people for their individuality and are afforded the same dignity, respect, status and rights as other citizens. Key Tasks: Are varied and dependent on the needs of the people we support. We try to match volunteers to people with similar interests and provide opportunities for volunteers to utilise existing skills and knowledge. Chatting to and befriending people we support Home checks to make sure vulnerable people are safe and well Everyday practical household tasks Provide information and support to allow people to make informed choices about their lives Assist with shopping Support with correspondence Provide transport Support with social outings Assisting with pet care Assist with food preparation Prescription collections

We would like to meet people who live with bipolar disorder and who have reached the point that they are managing their bipolar well. If you would like to spend a little of your time helping someone who has recently been diagnosed with bipolar disorder, then we would like to hear from you. Working collaboratively with the Peer Workers and other colleagues, our Peer Support Volunteers provide complimentary practical and emotional support to those who have been newly diagnosed with bipolar. Our volunteers are able to utilise their lived experience of living well with bipolar disorder, to inspire and empower those who use the service to acquire and enhance skills to improve their personal resilience and enable them to live well with bipolar too. They will draw on their knowledge and skills to provide practical support in areas such as confidence building, budgeting, social inclusion, employability and education to support individuals to achieve their goals, to create meaningful and sustainable connections with other sources of support within their communities and instil a sense of hope for the future and what they can achieve. Volunteering times are flexible on any day, either morning, afternoon and evenings, to mutually suit the volunteer and the person benefitting from peer support. We would expect approximately 1 to 2 hours per week time commitment. Our volunteering is on-line, from the volunteer’s home, and throughout the whole of Scotland, including The Borders.

OPAL aims to maintain or increase the independence and well-being of older Eildon tenants in the Borders. Our dedicated, trained volunteers offer encouragement, companionship and support to engage in social, leisure and community activities. Role Description : We support Eildon tenants aged 60+ who are looking to re-connect socially either on a one-to-one basis or in a group setting. Overview: Providing support to deliver group activity for Eildon tenants aged 60+ experiencing loneliness and isolation. Reporting to: Service Coordinator Key Tasks: • Assistance in the setting up and tidying away pre and post group/event • Chatting to group members • Helping to support activities • In some cases taking the lead with activity delivery Benefit to volunteer: • Help older people in your community to stay connected and to be less socially isolated • Help older adults in your community to remain active and independent and reduce their social isolation • Personal development • Making new friends • Experience for work/college • Contribute to the work of Eildon and Cyrenians Time Commitment: Minimum 3 hours per month. Disclosure: All volunteers require membership to the Disclosure Scotland PVG Scheme, this will be organised by Eildon (no fee).

Real Life Options is a charity which has services located all throughout the UK in various locations. We offer services such as Day Centres, Outreach and supported living to support people within our care to live their lives as full as possible. Loneliness at this time is heightened and the current social distancing measures are particularly difficult for some people. This role is for someone who loves a good chat but is also good listener. You will spend 30 minutes once or twice a week chatting to someone who would benefit from a telephone friend. Your calls can make a massive difference to a person’s happiness and wellbeing. During these difficult and unsettling times, more than ever the people we support would benefit from any time and commitment from yourselves. The best gift you can give someone is your time. Main tasks Will include; chatting and befriending people, and provide regular, friendly and person-centred conversations with the people we support. You will be matched with people based on their interests and preferences. Your involvement will support people within our services to feel less isolated and will focus on each individual’s strengths, helping them to remain connected, feel valued and more confident. Required skills, qualities and experience. Be able to make time, once or twice a week, to contact your new ‘phone friend’, up to a period of three months. Good listener and empathetic ,Honest and reliable ,Friendly and calm Enjoy phone calls and be confident speaking to new people. Can maintain confidentiality. You'll need to let your service manager know if there are any concerns or if the person you are calling needs support. Where and when will volunteering take place This can be done from home and the times and days the volunteer would like to offer are completely flexible. Commitment required For continuity and routine we look for at least 2 hours per week for the benefit of the service user and the volunteer to build and maintain relationships.