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PLUS forth valley is an organisation which supports children and young people with additional support needs to access social opportunities. We are seeking a motivated and committed person to volunteer helping us maintain our outdoor garden space in Springkerse Industrial Estate. Our service users enjoy our garden space on a day-to-day basis, and it is made up of a large paved play area, a planted garden area with benches and tables and a sensory wall. You do not have to be a skilled or advanced gardener; we are aiming to keep our outdoor area looking well maintained and less jungle like! We are looking for people who can commit a morning weekly, bi-weekly or monthly. All tools (and cups of tea!) are available at Plus. There may be further opportunities to work along side our committed team of adult service users who undertake projects such as painting and larger gardening tasks.

We are looking for some assistance next week, particularly on Monday, Thursday and Friday, to help with our soakaway drainage system going in at the house. We need volunteers to help unload the materials and assist with the installation of the pipes in their locations. These pipes are very lightweight and easy to carry and install, so no real strength required. We will also need people to assist in the unloading and transporting of the drainage materials to the rear field area and helping unload the ladies cubicles when they arrive on Monday. Our driver will be operating the excavator and we will need to have a Banksman working with him each day, and this may be required for the full week including the weekend. This role will need to be shared by various persons over this period. If you have some free time next week to help us get this done and move 1 step closer to having a working toilet block, please get in touch. Hours will be 1030 to 3pm with a lunch break. Bring your own lunch and drinks. Toilet facilities are available.

Volunteering as a garden grower within the Ninewells Community Garden can involve a number of activities. In general the role will involve: • Working as part of the gardening team. • Assisting in practical aspects of developing and maintaining the garden. • General gardening maintenance tasks such as weeding, deadheading, tidying the wider surroundings of the garden, watering, pruning etc. • Working cooperatively with other volunteers, visitors and residents from the neighbouring communities. • Communicating with the facilitator and/or board of trustees about needs or concerns to ensure a safe, accessible and enjoyable environment. • Assisting with household duties (washing, cleaning etc.) in our Leaf Room to ensure a healthy and safe indoor environment. • Supporting the greater objectives of the community garden and be an ambassador of the garden. We offer additional opportunities to share your skills, interests and ideas such as landscaping, planning and design; specific horticultural expertise; wildlife and nature surveys; other supporting skills such as administration, marketing, art & design, events, education etc. Please speak to us about these opportunities.

Volunteering as a garden buddy within the Ninewells Community Garden can involve a number of activities. In general the role will involve: • Assisting with the regular (weekly) volunteer sessions, by providing support to the sessional facilitator. • Supporting and encouraging other volunteers who require extra assistance by working alongside them. This may mean assisting with practical tasks, and/or creating a friendly environment through listening and conversing. • Assisting in the practical aspects of garden maintenance and development by working independently as required. For example outside of regular facilitated sessions. • Being a friendly face and welcoming people coming to participate in or visit the garden. • Working cooperatively with other volunteers, visitors and residents from the neighbouring communities. • Communicating with the facilitator and/or board of trustees about needs or concerns to ensure a safe, accessible and enjoyable environment. • Being familiar with and following defined health and safety protocols to enable safe working with tools and equipment to allow for safe gardening practice. • Assisting with household duties (washing, cleaning etc.) in the Leaf Room to ensure a healthy and safe indoor environment. • Attending regular garden planning meetings. • Supporting the greater objectives of the community garden and be an ambassador of the garden. We offer additional opportunities to share your skills, interests and ideas such as landscaping, planning and design; specific horticultural expertise; wildlife and nature surveys; other supporting skills such as administration, marketing, art & design, events, education etc. Please speak to the garden facilitators about these opportunities.

Support our exciting community Compass Project and help to transform the naturally-beautiful and historic 4.1 acre former Waldorf School site into a centre demonstrating practical solutions for healthy, sustainable lifestyles. The project has something for everyone including opportunities to find out and participate in: • sustainable building practices with conservation of the listed main building & sensitive repurposing of the others – dry-stone wall restoration, stripping back damaged plasterboard ready for refurbishment, sorting building materials and items for re-purposing and upcycling. • an integrated, creative health & education approach, supported by the natural & built environment – we offer opportunities for volunteers from secondary schools to participate in appropriate outdoor projects onsite. • sustainable social enterprise projects serving the local community and involving those with learning disabilities – experience circular economy in practice as we start to outlet local organic produce and plants onsite on a donation basis. • organic/biodynamic land use with nutritious food production, no-dig demonstration allotments, composting, beehives, wild flower meadow and woodland – keen gardeners are always welcome to come and help create a no-dig system from scratch so you never have to weed again! Experienced chain-saw operators can help manage our woodland. • repair, reuse & recycle practices minimising waste and encouraging sustainability – furniture and other items for upcycling. -Compass needs you! We are looking for enthusiastic volunteers who are willing to lend a hand with whatever needs doing. We hold regular volunteer days where you can enjoy meeting like-minded people working together to make a visible difference to our site after each session. Volunteers tell us it is very satisfying to see how much of a difference their work can make. Volunteers with specialised skills such as joiners, plumbers and DIY-enthusiasts will be especially welcome as we enter the next phase of our project to strip out the existing buildings ready for refurbishment. ‘Being out in the fresh air with others, seeing changes happening and feeling like I was part of a bigger process. I have also enjoyed meeting others who are enthused about the project. Sense of community, healthy activities. Very friendly co-ordinator and other helpers so feeling of welcome is lovely. I also value the fact that I only manage a couple of hours but this is still appreciated and I don't feel guilty when I feel like my body needs to stop! Beautiful grounds to work in’. – Compass volunteer ‘Such a great sense of satisfaction and wellbeing experienced at the end of 2 hours of hard physical work. This has sparked off an interest in gardening and growing plants at home. And also enjoyed being part of a community and meeting new people each time I come along who are equally enthusiastic about this project’. – Compass volunteer Everyone is welcome at Compass and we look forward to working with you onsite! You can find out more on our website: www.camphillwellbeing.org.uk/compass or email: compass@cwt.scot for further details on volunteering with this exciting project.

The Allotment Market Stall provides good-quality, well-priced, locally grown fruit and vegetables and reduces waste. We have opportunities this season for volunteers to be a part of developing our nature friendly market garden. To join in with the cultivation of a nature friendly market garden (approx. 2 hours Friday lunchtime or Sunday afternoon throughout the year. We are flexible regarding how many shifts. It can be every week or just a one off according to your availability). Would suit someone who enjoys outdoors and nature and wants to be part of a community project promoting local food growing. Main tasks involve: • Help make and plant up our no dig beds. • Sowing seeds and looking after them. • Planting and tending fruit and veg. • Garden maintenance and DIY. Full training will be given. Volunteers will be accompanied and supported at all times. This is a great opportunity to: • Make a difference in your city and the environment. • Be a part of a community of growers. • Learn gardening skills. For more details please contact us at email: theallotmentmentmarketstall@gmail.com

The Allotment Market Stall provides good-quality, well-priced, locally grown fruit and vegetables and reduces waste. We have opportunities for people to help assist our driver to collect allotment produce from around Aberdeen (approx 3 hours on Thursday afternoons for the growing season (mid July to end Oct). Just as many Thursdays as you are available, so it could be each week or even just one off). Would suit someone who enjoys outdoors and has an interest in local fruit and veg growing. Main tasks involve: • Visit allotment sites. • May have contact with allotment holders. • Help load/unload produce into van. • Help Weigh and Record amounts of produce collected. Full training will be given. Volunteers will be accompanied and supported at all times. This is a great opportunity to: • Make a difference in your city and the environment. • Be a part of a community of growers. • Meet people and grow in confidence. For more details please contact us at email: theallotmentmentmarketstall@gmail.com

The Allotment Market Stall provides good-quality, well-priced, locally grown fruit and vegetables and reduces waste. We have opportunities this season for volunteers to be a part of running our veg stall in the park. Helping to set up the veg stall and sell produce to the public (3-4 hours Friday morning/lunchtime for growing season (mid July to start October). We are flexible regarding how many shifts, or even half shifts. It can be every week or just a one off according to your availability). The role would suit someone who enjoys outdoors and meeting people and has an interest in local produce and running a market stall selling allotment grown fruit and veg. Main tasks involve: • Help set up the stall with gazebo, tables and crates. • Sell fruit and vegetables to public. • Help promote The Allotment Market Stall and the values of growing and eating good stuff. • Engage with public to answer questions on our produce. Full training will be given. Volunteers will be accompanied and supported at all times. This is a great opportunity to: • Make a difference in your city and the environment. • Be a part of a community of growers. • Meet people and grow in confidence. For more details please contact us at email: theallotmentmentmarketstall@gmail.com

The Allotment Market Stall provides good-quality, well-priced, locally grown fruit and vegetables and reduces waste. We have opportunities for people to help weigh and record produce collected from Aberdeen allotments each week (approx 1.5 hours on Thursday afternoons for the growing season (mid July to Oct). Just as many Thursdays as you are available, so it could be each week or even just one off). Would suit someone with interest in supporting a project collecting and selling local fruit and veg. Main tasks involve: • Help load/unload produce into van. • Help Weigh and Record amounts of produce collected. • Sort produce into crates ready for taking to stall. Full training will be given. Volunteers will be accompanied and supported at all times. This is a great opportunity to: • Make a difference in your city and the environment. • Be a part of a community of growers. For more details please contact us at email: theallotmentmentmarketstall@gmail.com

Fresh Community Wellness is a growing grassroots charity, registered Scottish Charity Number, SC051346. We operate out of Aberdeen city, working within a (S.I.M.D) high neighbourhood to create lasting change and build a legacy for the future. Predominantly in Seaton neighbourhoods and outdoors, we work with volunteers/residents, with a salutogenic approach to community wellness. To help with this we have great opportunities and need people to help out as volunteers for a range of roles including: *Food growing, gardeners, greenspace management, tidy ups volunteers. *Mentors, community engagement, events, entertainers (kids, adults, 55+). *Outdoors games & sports volunteers, building outdoor areas for residents (sheltered housing seating), health. *Artists/ Sculptors to begin on our Street Art & Design projects, and sculptures. *Admin, coordinators, team lead volunteers, advisors & support volunteers. *Drop-in café helpers, advisors, cooking assistants. All are fantastic opportunities to make a real difference for people and communities in Aberdeen. Excellent support and relevant training is provided to all volunteers. For more details about these volunteer roles or other ways you can help support the important work and volunteering at Fresh Community Wellness SCIO, please contact our website www.freshcom.org.uk or email us at chair@freshcom.org.uk or secretary@freshcom.org.uk