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Give the gift of your time and become a volunteer mentor for young people. It could be life changing for you both! Would you like to support a young person on their journey to gaining new skills and experience, becoming more self-confident and achieving their goals? If the answer is yes, we would love to hear from you. Why mentoring? Mentoring is at the heart of what we do here at ProjectScotland and we offer every young person we support, the opportunity to be matched with a volunteer mentor. We are searching for people in Dundee who are able to offer one hour of their time once a week or fortnight for up to 12 months to help transform the life of someone else. The young people we work with all face different challenges in their lives such as; mental ill health, long term unemployment, low confidence and self esteem, care experienced, limited English communication skills due to being new to this country or disabilities. As a volunteer mentor, you could support your mentee with whatever is important to them. This could be: goal setting; identifying interests and strengths; confidence building; helping to establish a routine; support to explore job, training and further education opportunities; social connections; or just someone consistent to talk to and check in with to see how they are. The support you can offer is invaluable and can be life changing. How does it work? • Following recruitment, we provide training, support to join the Protection of Vulnerable Groups Scheme, ongoing support, access to lots of resources and a wonderful community of mentors across the country to connect with, learn from and build friendships with. • you are matched to one young person and meet with them once a week or fortnight for around one hour • meetings can be face to face or virtual using email/telephone/video chat/WhatsApp. There is also an opportunity to do a mixture of the two which offers a flexible and accessible approach to this volunteering role in addition to the match itself. •matches can last from 3-12 months depending upon the relationship and the needs of the mentee What’s in it for you? • Help transform your mentee’s life • Develop communication and interpersonal skills e.g. coaching, motivating others, adaptability • Gain transferable skills and experience volunteering with disadvantaged people • Participate in regular support and training • Meet new people, connect and have fun! • Learn about yourself and gain a sense of achievement supporting others • Learn more about your community and the challenges that people can face If you are interested in this opportunity please email: alice.carbone@volunteeringmatters.org.uk We would love to hear from you! More info about ProjectScotland: ProjectScotland (now part of the Volunteering Matters Family of Brands) works with people (predominantly young people) across the country who are struggling to overcome challenges such as social isolation, mental health issues, low confidence and general uncertainty about their futures. By providing wrap around support and the chance to complete a voluntary placement with a local charity; not only can this enhance confidence and self-belief, but it gives that individual the opportunity to build on their skills and experience and potentially move on to a job, further education or training. Everyone we work with is also offered a volunteer mentor.

At Access Orkney, we believe that everyone should have equal access to the community and opportunities. Our mission is to create an inclusive environment where disabled individuals can fully participate and thrive. We envision a future in which disability is not a barrier, but rather a celebration of diversity. We are looking for a notetaker to take minutes for the secretary. Our meetings take place every two months, usually on a Monday, and lasts for around 90 minutes. What could a volunteer gain from the experience? This would be an opportunity to support disabled people to improve access and inclusion in Orkney. All the members either have a disability, or are carer to a disabled person, or someone who has a long-term health condition. You would gain an awareness and an understanding of challenging issues that disabled people faces daily.

Give the gift of your time and become a volunteer mentor for young adults. It could be life changing for you both! Would you like to support a young adult aged 16-30 on their journey to gaining new skills and experience, becoming more self-confident and achieving their goals? If the answer is yes, we would love to hear from you! Why mentoring? Mentoring is at the heart of what we do here at ProjectScotland and we offer every young adult we support, the opportunity to be matched with a volunteer mentor. We are searching for people in and around the City of Edinburgh who are able to offer 1 hour of their time once a week or fortnight to help transform the life of someone else. The young adults we work with all face different challenges in their lives such as; poor mental health, long term unemployment, low confidence and self esteem, care experienced, limited English communication skills due to being new to this country, disabilities or other life challenges and barriers. As a volunteer mentor, you could support your mentee with whatever is important to them. This could be: goal setting; identifying interests and strengths; confidence building; helping to establish a routine; support to explore job, training and further education opportunities; social connections; or just someone consistent to talk to and check in with to see how they are. The support you can offer is invaluable and can be life changing. How does it work? • Following our safe recruitment process, we provide induction training, ongoing support, access to lots of resources and a wonderful community of mentors across the country to connect with, learn from and build friendships with. • you are matched to one young adult and meet with them once a week or fortnight for around one hour • meetings can be face to face or virtual using email/telephone/video chat/WhatsApp. There is also an opportunity to do a mixture of the two which offers a flexible and accessible approach to this volunteering role in addition to the match itself. •matches can last from 3-12 months, or longer, depending upon the relationship and the needs of the mentee What’s in it for you? • Help transform your mentee’s life • Develop communication and interpersonal skills e.g. coaching, motivating others, adaptability • Gain transferable skills and experience volunteering with disadvantaged people • Participate in regular support and training • Meet new people, connect and have fun! • Learn about yourself and gain a sense of achievement supporting others • Learn more about your community and the challenges that people can face More info about ProjectScotland: ProjectScotland (part of the national charity Volunteering Matters) works with people across the country who are struggling to overcome challenges such as social isolation, care experience, migrant status, mental health issues, low confidence and general uncertainty about their futures. By providing wrap around mentoring support and the chance to complete a voluntary placement with a local charity; not only can this enhance confidence and self-belief, but it gives that individual the opportunity to build on their skills and experience and potentially move on to a job, further education or training. Everyone we work with is also offered a volunteer mentor.

Our fundraising groups are the local face of MDUK, raising vital funds and consistently raising the profile of the charity in order to reach more people and their families affected by a muscle wasting condition. Role Description : What you’ll get out of the role: • Meeting and working with new and inspiring people. • Developing your communications, fundraising, PR and organisational skills. • More experience to add to your CV. • Developing your leadership skills. • Making a difference to your local community by raising funds and the profile of MDUK in your community. • Having fun, sharing your enthusiasm and doing something new. • Guidance on fundraising, finance and health and safety. What you’ll be doing: • Planning, organising and promoting fundraising events and collections with other group/committee members. • Collecting funds on behalf of the charity and servicing collection tins. • Attending group meetings. • Acting as an ambassador for MDUK through building community networks and in talking enthusiastically about the work of the charity. • Giving presentations to community organisations / schools. • Distributing promotional leaflets for MDUK. • Collecting and delivering MDUK merchandise to local supporters. • Liaising with your local Regional Development Manager to keep up-to-date with MDUK local and national events and our future direction as well as sharing our successes. • Complying with legal requirements e.g. health & safety legislation for fundraising events and MDUK’s internal policies. • If you have an interest in finance or accounts: using these skills in keeping records of the group’s financial activities and overseeing the submission of monies and year end accounts in line with MDUK guidelines and keeping with the Charities Act. How we will support you: • Support from your local Regional Development Manager with guidance on fundraising, event organising, planning and finance. • Fundraising merchandise/materials supplied as appropriate. • Opportunities to meet and network with staff and fellow volunteers during the year. • Updates on the success of the team as well as MDUK’s campaigns, events, achievements and future direction. • We will provide any relevant training to give you confidence in presenting on behalf of MDUK, e.g. guidance on media work and press releases, photography of events and in written communications and thanking supporters. Skills and Experience required: • Organisational, communication and time management skills so you can work effectively with a wide range of people. • The ability to work well with staff and other volunteers as part of a team but also able to work on your own initiative. • Honesty, reliability, passion and enthusiasm. • An interest in muscle-wasting conditions and the services that MDUK provides and able to represent MDUK to members of the public. • Possible managing finances – numeric skills, book keeping skills and attention to detail. • Ability to respond proactively to new opportunities. • A welcoming, friendly manner. • Enthusiasm and commitment to supporting the work of MDUK. • To maintain and uphold the reputation and good name of the charity. • To listen to, and work co-operatively with paid members of staff and other volunteers – treating all with courtesy and respect. • To take reasonable care of your own health and safety and that of others who may be affected by their acts or omissions. • To support the charity’s equal opportunities and diversity policy – helping to promote this to all our supporters. • To provide us with feedback on how we can improve your volunteering experience with the charity. • To inform us if your commitment to us, for any reason, can no longer continue.

As an Ambassador you will be the local MDUK representative who will: • Influence small businesses and individuals in your area. • Speak about the cause passionately. • Raise awareness of who we are and what we do. Role Description : What you’ll get out of the role: • Meeting new people in your community and working as part of our skilled and friendly fundraising team • A flexible volunteering opportunity that you can fit around your lifestyle • Relevant training by MDUK Specific tasks may include: • Introduce your Regional Development Manager to decision makers in local companies and community organisations. • Promoting small business involvement in our Go Bright day and Bake a Difference and/or any other suitable initiatives and events. • Using your experience to help Muscular Dystrophy UK maximise returns from our small business partnerships and local media partnerships. • Making introductions to key community figures, groups and networks (e.g. MPs, mayors, WI, golf clubs, rotaries etc). • Helping us to recruit skilled volunteers from your networks. • Providing feedback to help us improve and develop the way we work. • Attending events and meetings on behalf of Muscular Dystrophy UK. The events and activities the charity is invited to vary from large conferences or fundraising balls through to other fundraising activities such as supporter coffee mornings, quiz nights and cheque presentation opportunities. • Speaking about muscular dystrophy and the work of the charity in fighting muscle disease. • Recognising opportunities to exchange contact details and develop relationships. • Feeding back to the Regional Development Manager on events, key individuals and any actions to be followed up. What we expect from you: • Enthusiasm and commitment to supporting the work of MDUK. • To maintain and uphold the reputation and good name of the charity. • To listen to, and work co-operatively with paid members of staff and other volunteers – treating all with courtesy and respect. • To take reasonable care of your own health and safety and that of others who may be affected by their acts or omissions. • To support the charity’s equal opportunities and diversity policy – helping to promote this to all our supporters. • To provide us with feedback on how we can improve your volunteering experience with the charity. • To inform us if your commitment to us, for any reason, can no longer continue. What you can expect from us: • A volunteer induction to provide you with the knowledge needed to help you succeed. • As a volunteer you may be handling personal or sensitive data and if so, will complete our GDPR training so you can confidently carry out your role. • Your local Regional Development Manager will inform you of any relevant training, development opportunities, events or meetings you may need to attend. • Regular email updates on the charity’s work. • Contact with other volunteers working with MDUK. • Your main contact will share the Volunteers’ handbook with you, which will act as a summary of the information within the Volunteer Policy. Your main contact will also work with you to provide any support and training you need to fulfil your role. • You can claim back pre-agreed reasonable expenses as per the MDUK expenses policy. • Insurance cover, under MDUK’s public liability insurance, as per the insurance policy is available to you while volunteering. • A formal, written procedure for resolving difficulties; if you have a complaint it will be dealt with promptly and fairly. Skills and Experience required • Excellent oral communication. • Confident to deliver key messages clearly and enthusiastically. • Strong communication and influencing skills, especially over the phone and on email. • Relationship building – when attending events you are the eyes and ears for your Regional Development Manager. There is great potential to develop leads and opportunities for the charity. • An understanding of how a charity partnership can benefit a company. • You will need be adaptable to different situations and ensure you research and prepare material appropriate for your audiences. • Flexible to attend events at irregular dates and times throughout the year. • A commitment to and an understanding of disability issues, equal opportunities and diversity. • A willingness to engage new audiences. • The ability to work well with staff and other volunteers as part of a team but also able to work on your own initiative.

As a Volunteer Collection box Coordinator you will support the charity to raise awareness and funds by placing and managing collection boxes within businesses in your local community. Role Description : Specific tasks may include: • Placing charity collection boxes in shops, pubs, chemists, doctor’s surgeries etc in your area. • Making follow up visits to businesses where boxes have been placed to empty contents and reseal boxes for further use. • Counting and receipting contents of each box emptied. • Maintaining accurate records of venues holding boxes and how much each collection box placed raises – you will be provided with a spreadsheet to facilitate this. • Ensuring boxes are clean and in good condition and replacing where needed. • Banking income and providing detailed report of income to Regional Development Manager within agreed timescales. Skills and Experience required: • Enthusiasm and commitment to supporting the work of MDUK. • To maintain and uphold the reputation and good name of the charity. • To listen to, and work co-operatively with paid members of staff and other volunteers – treating all with courtesy and respect. • To take reasonable care of your own health and safety and that of others who may be affected by their acts or omissions. • To support the charity’s equal opportunities and diversity policy – helping to promote this to all our supporters. • To provide us with feedback on how we can improve your volunteering experience with the charity. • To inform us if your commitment to us, for any reason, can no longer continue. • Have a welcoming, friendly manner. • Good organisation skills and ability to maintain records. • Initiative in order to recognise opportunities to place boxes. • Have good written English and basic computer skills with a good knowledge of Microsoft Office. • Can volunteer flexible hours. • The ability to work well with staff and other volunteers as part of a team but also able to work on your own initiative. • Have good money managing skills.

Would you like to support people with learning disabilities to socialise and make friends? We are looking for Volunteer Event Supporters to help at and lead social events. Dates-n-mates is a friendship and dating agency for adults with learning disabilities offering social events to enable people to socialise, make friends and form meaningful relationships. Our work is underpinned by a human rights-based approach. We believe it is people’s right to live life free of discrimination and to develop friendships and relationships of their choosing, to love and be loved. Our events include going to restaurants, pubs, cinema, tenpin bowling, day trips and walks. Events take place afternoons and evenings and usually last 2 hours. As an Events Supporter, you will attend the event and help the members to interact while they’re together. It’s all about helping them to have a safe, enjoyable and friendly time. It’s sociable, great fun and very rewarding! A large number of people with learning disabilities feel lonely and socially isolated. Your support will help to change this. We ask for a minimum of 1 event per month. Dates-n-Mates offer a variety of training and support to our volunteers.

Become a Volunteer Befriender Want to make a difference to the lives of disabled people in your community? Discover new interests? Meet new people? Look no further than our fantastic volunteer befriending opportunity! Equal Futures creates connections for people with a learning disability or Autism Spectrum Condition (ASC) and their family carers through Circles of Support, befriending and social events. By joining our caring and knowledgeable team you will support someone to build their confidence and access opportunities they might previously have been isolated from. You will benefit from training and on-going skills development. You will also receive friendly and professional support from our Project Coordinators. Our Befrienders play a crucial role within society. They can improve the self-esteem of someone with a learning disability who is lonely and isolated within their community. Befrienders also take the burden off other community services by simply providing someone with a friend to connect with. What will you do as a Volunteer Befriender? As part of the Circle of Support, Befrienders help a person we support build their confidence and participate in social activities within their community. This may include going for walks, participating in clubs or classes together, or attending Equal Future’s social events. Befrienders meet one-on-one with the person we support weekly or fortnightly. As a volunteer you may sometimes also offer kind and friendly support to not only the individual, but their family as well, depending on the circumstance. An Equal Futures Project Co-ordinator will be there for you throughout your entire volunteering experience. You’ll enjoy lots of benefits being a Volunteer Befriender, such as: • Learning from an experienced and knowledgeable team • Meeting new people and sharing insights • Volunteering on a flexible basis that fits in with your life • Access to free training and regular support • Social opportunities with other volunteers • Improved self-esteem and confidence • Improved communication skills • Advantageous for relevant careers • Reduced loneliness and better mental health • Feeling valued in our friendly team • Seeing the difference that you’re making We welcome applicants from all sections of the community. We will work flexibly with you to ensure your volunteering journey is a positive and satisfying experience. To apply, please contact: Donna.McCallum@equalfutures.org.uk | 0792 139 7615

ASA is a local charity and was founded in 1996. We provide an independent advocacy service for people living in Aberdeen City. We help people to have a voice, to gain information to help them make choices and to help them feel better prepared and able to engage with social care, health care and housing and educational professionals. Our values are at the core of the work we do together with those we support. Advocacy Service Aberdeen believes in: Independence; A Non-Judgemental approach; Inclusion; Respect; Person Centred; Confidentiality; Team work; Empowerment. If you have some spare time to offer and feel you have the skills and qualities to support the work we do, we would like to hear from you. The work we do is carried out Monday to Friday between 9:00am-5:00pm. There are many ways you can support our organisation, this includes : – *Gathering feedback and Service Evaluations - Contacting people who use the service to ask them about their experience of using the service. This could be carried out in person, by phone or via a video call. *Supporting our Collective Advocacy Groups - this would include meeting patients at Royal Cornhill Hospital; People who live in supported or shared accommodation; Expert by experience group who share their personal views and experiences of using Aberdeen City Health & Social Care provision. *Administrative/Clerical - Helping us with admin and clerical tasks. Supporting case work / referrals in the following areas: Carers, Domestic Abuse, Mental Health, Autism, Learning Disabilities, Older Adults (65+), Older Adults Mental Health, Self-Directed Support or Problematic Substance Use. If your values are aligned with ours and you have the time to give to support a local charity in your community, we would love to hear from you. Currently we are particularly interested in people who would be looking to volunteer in the following roles: - Domestic Abuse Service Volunteer - Administrator Volunteer To find out more about our volunteering opportunities please contact our Volunteer Coordinator Joanne Grant at email: asa@advocacy.org.uk or telephone 01224 332366. Further details are also available at https://www.advocacy.org.uk/volunteer/

We have been providing therapies and support for people living with MS and other conditions since 1984 from our Therapy Centre in Leith. We actively encourage and support volunteering opportunities – they are vital to our organisation and everything we do. We welcome people from all walks of life who can support us and provide a welcoming and friendly face. You will be trained and supported in the operation and delivery of our oxygen therapy service. This is a vital and beneficial therapy for many of our clients in the management of their long-term condition. We also offer volunteering opportunities with our physiotherapy service, administration and in fundraising activities. https://form.jotform.com/210402577045347